Physical Liberation

About

“Capable of more.”

Free Soma’s mission is to help people of all backgrounds achieve one goal: Physical Liberation.

Defined:

The possibility to holistically explore the body’s full capacities

Free Soma is an online physical performance coaching system resisting life’s sterilization of human ability.

The Problem

Modernity confines you to comfort and convenience because it’s available.

Media plagues your attention to value trends over necessities.

Hearsay convinces you that a new decade is reason to “take an easy”.

Identity crises place you in a box to help you know yourself more clearly.

Yet, Free Soma rejects all the illogical noise and acknowledges the following reality:

  • The body craves challenge.
  • Curiosity is meant to be explored.
  • Mastery comes at many ages.
  • Individuals and bodies are complex.

If movement can be explored in its entirety, Free Soma asks, “why not?”

The 6 Domains

Solving the problem of modernity’s body-crippling ways includes training the 6 S’s of physicality:

Speed – the rapid advancement of the body and objects, empowering urgency

Strength – the resistance and production of force, giving options

Stamina – the sustainability and repetition of effort, extending options

Suppleness – the movement through effective ranges of motion, breeding access

Size – the muscularity for function, resilience, and aesthetics, enabling capacity

Skill – the coordination of movement literacy to utilize other domains, expanding ability

When you have it all…

Impromptu emergencies,

Running with your kids,

Heavy-duty lifting,

Climbing light towers on vacation,

Bending down without flaring sciatica,

A smirk in the mirror of your naked self,

And the euphoria of doing whatever because you want…

You earn the right to say, “I can” when your past self could only imagine.

Free Soma is for those who yearn for a body capable of intense action.

It’s that simple.

Grocery store clerks to medical doctors in residency.

Two jobs-having divorced dads to self-employed, child-free women.

From the city sports park to the best private gym in the metro.

Money, time, and resources are of no determining factors for joining.

Destination, not demographic, is the glue of Free Soma.

About the blog

RAW is a WordPress blog theme design inspired by the Brutalist concepts from the homonymous Architectural movement.

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